Carolina Tripoli- Psychotherapist
What to expect in our sessions
Face-to-face sessions in Guildford, online therapy, or walk-and-talk sessions for those who feel more comfortable outdoors and in contact with nature.
Together, we can explore whatever may be bringing you to therapy at a pace that feels manageable for you. This can be an opportunity to slow down and make sense of experiences that may feel difficult to navigate alone.
Carolina Tripoli- PsychotherapistWhat to Expect in our sessions
A reflective space for people who may feel emotionally overwhelmed, disconnected or struggling with change, identity or the complexities of modern life.
Face-to-face sessions in Guildford, online therapy, or walk-and-talk sessions for those who feel more comfortable outdoors and in contact with nature.
Together, we can explore whatever may be bringing you to therapy at a pace that feels manageable for you. This can be an opportunity to slow down, reflect, and make sense of experiences that may feel difficult to navigate alone.
Face-to-face sessions in Guildford, online therapy, or walk-and-talk sessions for those who feel more comfortable outdoors and in contact with nature.
Together, we can explore whatever may be bringing you to therapy at a pace that feels manageable for you. This can be an opportunity to slow down, reflect, and make sense of experiences that may feel difficult to navigate alone.
Walk & Talk Therapy
Walk-and-talk therapy is an alternative to the traditional therapy room for those who may feel more comfortable outdoors and in contact with nature.
Walking side by side can make conversations feel more natural and less intense than sitting face-to-face, particularly for those who spend much of their lives indoors, feel restricted in formal settings, or find movement helps them think and process more freely.
Being outdoors can create space for reflection while gently reconnecting with movement, rhythm and the surrounding natural world.
Email me or call me to arrange a free initial 15 minute consultation, for us to assess if we can work together
07412 618 348
carolina@counsellingguildford.com
I support people experiencing anxiety, emotional overwhelm, relationship difficulties, grief, life transitions, questions around identity and belonging, burnout, and the emotional impact of major changes such as migration, parenthood or loss.
carolina@counsellingguildford.com
Taking the first step
Email me or call me to arrange a free initial 15- minute consultation, for us to assess if we can work together
07412 618 348
carolina@counsellingguildford.com
07412 618 348
carolina@counsellingguildford.com
I support people experiencing anxiety, emotional overwhelm, relationship difficulties, grief, life transitions, questions around identity and belonging, burnout, and the emotional impact of major changes such as migration, parenthood or loss.
